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Beauty and Fashion
Reply to "Please design my workout routine!"
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[quote=Anonymous]Have you ever considered hiring a trainer for a little bit? You don't need to spend a ton or do it for long, but maybe long enough to have them teach you some moves and design some workout plans for you. A health blog I read (http://www.tinareale.com/) is starting an online boot camp program in a few weeks. She will give workouts every week and they can all be adapted to do at home. It only costs $25. Could be a good place to start. Check out this post for a great at home workout http://www.tinareale.com/1823/move-it-monday-burpee-blaster/ I also really like the Jillian Michaels dvds. No more trouble zones is a great at home weight training workout. You could also try something like P90x or turbofire. Good luck![/quote]
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