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Diet, Nutrition & Weight Loss
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[quote=Anonymous]I LOVE working out at the office. We have a gym at our building that no one ever uses, so it’s like my own personal space. I generally do a 45 minute peloton strength training class, and I shower afterwards. Definitely find it beneficial! I leave a pair of sneakers at the office and just bring my clothes and AirPods. It’s easier to fit it in when I’m not at home with 100 chores to try and finish in my lunch hour. [/quote]
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