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Beauty and Fashion
Reply to "Please design my workout routine!"
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[quote=Anonymous]Congratulations for taking the first step. One thing that has helped me a lot has been finding a class. I really enjoy, and get motivated by, working out with other people. It also helps keep me on track because I know that people will wonder where I am if I'm not there. I was about your size and started with yoga and have more recently added on some traditional workout classes that use cardio/weight routines. The hardest part is not the workout.. it's getting to the gym. Whatever you can do figure out childcare, get in your workout clothes, and make your way through the door (or plop in the dvd if you're home) is worth it. You can do this![/quote]
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