Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Working out at work"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Yes, very beneficial. Even if it's a short 30 minute power walk or whatever, that movement makes a huge difference in terms of how I feel. I can also be more productive from the activity break. Pre-pandemic, our office had a treadmill desk room that people could book time on. I made sure to do that every day I was in the office, as it was a great time for reading or answering emails or whatever. People will differ, but I could walk ~3mph and still get work done. Maybe another thing to advocate for - for me, the more movement, the better.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
