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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous]I love WW! I try not to use my weekly points (and I think I make more progress when I don’t) but it sounds like you have a lot more weeklies than I do, so that might not be true for you. I make a lot of frittatas since eggs are 0 points. I whisk in nonfat yogurt because I hate dry egg dishes. I also make casseroles from recipes in the WW app. Getting an air fryer has been great for WW, I make a lot of my protein that way now. I love this chicken salad, it’s about 5 points. I eat in lettuce cups or with Silver Hills Little BigBread or TJ High Fiber bread (both 1 pt per slice). https://www.wellplated.com/curry-chicken-salad/ Chickpea salad is another fave. I think it’s a little better with Instantpot chickpeas rather than canned, but the difference is small. I made Eggroll bowls from recipes in the app this weekend and they were so good! I also eat high point foods, but in small portions alongside heaps of 0 pt foods. It’s a compromise that helps me stay on track and not go hungry. Good luck, OP! Egg Roll Bowls are on our menu for tomorrow. Hope they are a Keeper. [/quote][/quote]
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