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Diet, Nutrition & Weight Loss
Reply to "Weight Watchers "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Hey OP. I just started too. So far so good but I know the novelty will wear off. Right now it is like a game to me figuring out the points. My concern is eating too many zero point foods (like a whole zero point meal) and then wow...I have 8 points left for dessert![/quote] Ha! I was really miserly the first few days and then realized I was going to forfeit like 30 weekly points (I earned a bunch by exercising)! I like having the flexibility to have a meal out but right now I’m really motivated so figured I should go all out while I’m excited. I didn’t use 14 points or something like that. I’m sure I ate plenty because I had a lot of zero point food [/quote] I am skipping activity points for now. I did not change what I was doing (10k steps) so not sure I deserve any extra. I am thinking it might be better long turn to I use the points so you don't burn out on the zero point foods and just drift away from the whole plan? Still week one for me so I need to see what works for my body. Good luck![/quote]
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