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Expectant and Postpartum Moms
Reply to "Losing post partum weight "
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[quote=Anonymous]I’m 4 months PP with my second, not breastfeeding this time. I don’t weigh myself but just want to get back into my pre-pregnancy clothes. I started working out a month ago when my baby started sleeping more consistently at night. 30 minute strength training workouts 3-4 times a week, 20 minutes of Peloton 2 times a week. 20-30 minute walk every day. Gentle yoga on my rest days. I’m feeling more toned but there’s still definitely some extra squish going on in my abdomen/hips especially.[/quote]
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