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Diet, Nutrition & Weight Loss
Reply to "Weight Watchers "
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[quote=Anonymous]I’m trying WW and I’m a week in. This is my first time trying a specific diet program and so far I quite like it. I have not lost a ton of water weight but I feel like I ate lightly and healthily over the past week and was hungry but in a manageable way. Anyone else doing WW? How is it going? I’m struggling with the weekly points. I didn’t realize at first exercise earns you weekly points and I didn’t eat enough carbs on the first day I ran and felt crappy. Do you usually eat the exercise points same day? Store them towards a splurge meal? It’s all so interesting to me. Would love to hear some favorite low point meals. I made a chicken and black bean soup with tomatoes that was only one point per serving last week. Thinking of making a big batch of veggie soup to have on hand- I feel like I’m grabbing fruit too often as a zero point snack and would like to cut back on that.[/quote]
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