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Diet, Nutrition & Weight Loss
Reply to "Is kombucha healthy? "
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[quote=Anonymous]Make sure you are choosing a low sugar variety since some have as much sugar as a Coke! I really like kombucha but I don’t drink it daily anymore because it is expensive and I found some other ways to incorporate probiotics. I don’t think it is as healthy as it is marketed to be, but I think it can be an enjoyable part of a healthy diet overall.[/quote]
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