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Diet, Nutrition & Weight Loss
Reply to "What do you eat on Keto?"
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[quote=Anonymous]I would have eggs and bacon for breakfast, sometimes just coffee. I needed variety to keep me going so I usually went to a lunch buffet on work days. I would get salad and fried chicken or whatever I guessed had lower carbs. Dinner would be quiche don't eat the crust, some crockpot thing skipping the rice, or I would snack on low carb things and cook pasta for the kids. It's hard with kids. [/quote]
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