Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "What do you eat on Keto?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]She said egg whites. Hard-boiled egg whites. You're right, we would probably need to ask her how much olive oil she is dropping but a tablespoon goes a long way. Any more than that would be too much. Not just calorie wise but gross. If she eats 15 to 1600 calories a day she's probably fine which is sounds like she's at Or less. I'm assuming if she's doing keto. She is measuring out her portion sizes but that could be not so. [/quote] I stand corrected, she did say egg whites. I should have read more carefully. I do still think she's eating too many calories at lunch when combined with her snack. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
