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Reply to "Help me like beans"
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[quote=Anonymous]Get a better doctor. Meat does not equal high cholesterol. Watch your carbs, eat far fewer of them, and eat lean proteins, such as chicken, fish, and even pork (they farm it lean now). Life is too short to be gagging at your food. If you really are determined to avoid meat, look at pressed tofu as a meat substitute. The real thing you shouldn't do is eat something high in fat, sugar, and refined grains. [/quote]
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