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Elementary School-Aged Kids
Reply to "How many hours of sleep for your 7 year old?"
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[quote=Anonymous]We aim for over 10 hours. He's in bed by 8pm and up at 6:30am. If he starts getting too cranky in the mornings, or seems tired at night, we try to move his bedtime to 7:30pm if we can. He's started sleeping in a little on weekends, which helps. We'll see how long that lasts though once the 6:30am school schedule settles in.[/quote]
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