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Reply to "Help me understand why this is aggravating and how to explain to my mom"
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[quote=Anonymous]This is OP. What about, “The most helpful thing you can do for me right now is manage your own anxiety around my health rather than asking me to manage it for you. That means you can’t rely on EXACT details of what I ate and how I’m feeling to reassure you. You will have to find a different way to manage your anxiety about it. As I’ve told you before, I will absolutely notify you if there is any change in my health or employment or anything significant. But I won’t give you minute details about what I’m eating or feeling or what appointments I went to or how much leave I have left.” Does that work? I need a script, but a more gentle script than what people often suggest for boundary-setting![/quote]
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