Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Swimming and Diving
Reply to "What is Dry Land Workouts"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Depends on the team/group Some places go to a gym and do agility, core, and light weights Other teams go things by the pool (jump rope, medicine ball etc) Rarely is it optional My DC had dry land with her coach at the pool and it was a joke but he wouldn’t let them skip DC moved teams and has dry land at a gym led by a trainer (not coach) they says it’s much more effective [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
