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Diet, Nutrition & Weight Loss
Reply to "Best non-dairy cream to replace half and half"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous] I am looking for an alternative to half and half that is dairy free, lower cal and keto/low carb friendly. I have tried several things but can’t find anything that is thick and creamy vs. watery. Any recommendations?[/quote] Is this for health reasons? Asking out of curiosity, no snark intended so please don't take it that way. If you're doing keto the last thing I would think you'd be looking for is a low-calorie/dairy free alternative to half/half. If anything you'd be looking at full-fat cream. [/quote] NP, and I wondered this as well--I'm on a keto diet for health reasons, and I need the full fat creamer to keep up my fats to stay in ketosis. Maybe OP has a problem with dairy?[/quote]
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