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Diet, Nutrition & Weight Loss
Reply to "Gain weight- look better? "
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[quote=Anonymous]I’m 46 and around 140-145. My body looks more svelte at around 130-135, but my face looks unwell, and I generally look much older. I can also easily maintain this weight with moderate exercise that I enjoy and eating sensibly, without restrictions. I’m happy with my body (ah, the joys of aging! I was not happy with my body a decade ago or any time before that) and enjoy my lifestyle. Win-win. [/quote]
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