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Diet, Nutrition & Weight Loss
Reply to "Gain weight- look better? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Yes, gaining weight can make you look better/healthier, especially your face. I’m around 5’ and going from 98, which is technically low normal, to 115 made a huge difference. The funny thing is how many people said, “You look great. Did you lose weight?” - as if weight loss is the only possible way to improve your looks![/quote] This is me too. 5 feet tall and 115 is my perfect weight. When I dip lower - usually when training for a marathon - I look really gaunt. [/quote] I’m also 5 feet, and my perfect weight was about 105. I have to drop below 100 to start looking gaunt/underweight (I was around 95 pounds in college). These days, I’m in my mid-40s and closer to 135 pounds so the opposite problem. [/quote]
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