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Kids With Special Needs and Disabilities
Reply to "Taking care of yourself"
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[quote=Anonymous][quote=Anonymous]Struggling with this now. My kid is in a school that is 45 minutes away and by the time I get him there and back with all the battles I am wiped and the morning is almost over. Then I have a few hours until I get him again. I work from home on a project basis but I have done nothing so far this week and I am wondering how to get my act together. Even when it comes to exercise I am so wiped out emotionally right now. Maybe it will get better after he gets into the routine of things at school and it is not a battle every day. So basically I have lots of great ideas but don't put them into action b/c I am teetering on burnout right now.[/quote] Just start with a walk. Mind clearing and helps build your resilience and motivation to do more for yourself. [/quote]
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