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Reply to "What is the healthiest "ham"?"
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[quote=Anonymous]The one that's still running around, going "oink"! OK, OK. I love ham. Off the bone pork ham is the best. The key is everything in moderation. "Nitrate-free" often has naturally-occurring nitrates, which is marginally but not hugely better than nitrate additives. Some "nitrate-free" meats are actually nitrate-free, but they're very rare. I agree that it's best to not habituate your child's palate to overly salty or sweet foods - sets them up for a lifetime of struggle. [/quote]
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