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Soccer
Reply to "What should a club soccer practice look like?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Foot skills and small sided games. Constant movement and touches. Little watching and time without the ball. [/quote] No if a top team lots of fitness. Bigger stronger more fit vs other teams equal wins. It’s all about athleticism and getting those athletes in top shape. Foot skills and small side games are the European/South American way.[/quote] When I was in Portugal a grandfather was training his grandson (only around 12)...jumping up and down on benches, major plyos and conditioning. My dad got to talking to the grandfather who was an ex-pro and he told my dad that every kid there already has very high technical skill and the difference is in conditioning. We had a ton of pre-season conditioning and always ended practices with wind sprints and all kinds of plyos. Many kids today just aren't in the top physical shape their parents think they are. WE also were given instruction on what to do OUTSIDE of practice. We conditioned on our own too, throughout the season.[/quote]
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