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Diet, Nutrition & Weight Loss
Reply to "Trying to be mindful when eating, but insane sweet tooth! How did I do? "
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[quote=Anonymous][quote=Anonymous]The way to cure a sweet tooth is to stop eating sweets. It's an addiction, and the best way to cure it is to stop using. If you were recovering from a heroin addiction you wouldn't have a little bit of heroin each day; you'd quit using heroin. Think of the sugar addiction the same way. There's no nutritional reason you need to eat any added sugar. Naturally occurring sugar is fine.[/quote] this is the correct answer[/quote]
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