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Diet, Nutrition & Weight Loss
Reply to "Packing a lunch when you WFH?"
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[quote=Anonymous]I don't pack the lunch but I do have in mind in advance what I'm eating, and I stick to that and eat at the same time every day (when possible). I also set snack time as PP suggested. These are the only two times during the work day that I eat. (Breakfast is before work.) So, some structure is good and will help satisfy your food thoughts by knowing when food time will happen.[/quote]
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