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Diet, Nutrition & Weight Loss
Reply to "Trying to be mindful when eating, but insane sweet tooth! How did I do? "
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[quote=Anonymous]https://www.livestrong.com/article/13764055-breakfast-tips-to-stop-sugar-cravings/ You might find it helpful to have some protein/fiber for breakfast. I've seen several studies that eating breakfast reduces sugar cravings. [/quote]
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