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Diet, Nutrition & Weight Loss
Reply to "Trying to be mindful when eating, but insane sweet tooth! How did I do? "
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[quote=Anonymous]Agree with PP. I am very addicted to sugar. If I cut it out completely, fruit becomes super sweet tasting and I'm able to enjoy that without the sugar cravings. I also add a little protein when I eat fruit as it seems to me.low out any blood sugar spikes.[/quote]
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