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Diet, Nutrition & Weight Loss
Reply to "If you have a slow heart beat, and you use heart rate monitor while working out "
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[quote=Anonymous][quote=Anonymous]That seems very weird. What does your doctor say? [/quote] They say as long as I don't feel faint, the low heart beat isn't a problem. They don't really have an answer for me about the working out part. My real question is, am I slacking off and don't know it? When people work out, they sometimes underperform bc they think they are going close to max but really aren't. For reference, my brother is the same way and he's a daily orangetheory person. He is also stumped and hasn't gotten clear answers. [/quote]
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