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Diet, Nutrition & Weight Loss
Reply to "Fitness Tracker"
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[quote=Anonymous][quote=Anonymous]Did wearing a fitness tracker change your daily exercise behavior for the better? [/quote] Yes. Always worked out but did not use a tracker until I won FitBit Versa at my gym. I starting tracking macros and exercise progress. I became consistent-working out 6 days a week and lost 30lbs. Yes, the tracker is extremely helpful.[/quote]
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