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Tweens and Teens
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[quote=Anonymous]We send my very underweight tween athlete to school with a high protein smoothie cup. So far she’s been allowed to drink through the morning without issue. I’ve messaged her teachers and it’s in a water cup. Lunch is high calorie/high fat options. Every bite matters. Cheese, guac + chips, perfect bars. No raw veggies or fruit. Nothing low calorie. I make a lot of precooked Costco bacon in the morning. If I can get 1-2 pieces in her, great. She will always eat the low calorie/healthy option if it’s in front of her. She wolfs down fruit, salad, sushi, steak for dinner. The focus is high density energy giving foods when she’s not hungry/too busy/anxious. Good luck OP. I feel your pain!! [/quote]
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