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Reply to "hip flexor pain"
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[quote=Anonymous]Daughter age 11 is in a lot of pain from what could be a hip flexor strain. Any tips on what to do. I have her resting this week, but she is anxious to get back to playing. Should we see an ortho? PT? Trainer? I have had the injury and unfortunately, rest seemed to be the best fix. Then once she is pain-free she needs to work on strengthening to prevent the injury again. It was the result of a hit while kicking the ball.[/quote]
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