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Reply to "Menopause weight redistribution "
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[quote=Anonymous][quote=Anonymous]You can’t. Realistically, you just can’t. It is the hormone change that happens with age that is the main culprit. So unless you can stop aging, this is inevitable. Your diet and exercise regimen can help, but it wont be a fix. You just have to accept your body wont be the same distribution and shape as it was in your 20-40s. [/quote] Not true, don't listen to this person ^^^[/quote]
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