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Reply to "Is there anyone here who has lost a spouse?"
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[quote=Anonymous]I am sorry for your loss. What helped me: go to a support group. Get a great therapist who understands you. Think of the memories you had together and how to honor his memory. Do things you enjoy and spend time with loved ones who understand what you are going through. Write down thoughts that you have in a journal or on the computer and save them. Grief takes a long time to dissipate, but it will improve over time.[/quote]
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