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Reply to "What are safe uses for olive oil in food "
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[quote=Anonymous]I hear you are supposed to use lower grades of olive oil than extra virgin as heat turns oil carcinogenic beyond smoke point and that extra virgin should only be used in non cooked stuff. Unfortunately I’m making bread and only have extra virgin . Hopefully one loaf it won’t hurt too much. I honestly don’t even know where to find lower grades that aren’t blends of other oils [/quote]
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