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Diet, Nutrition & Weight Loss
Reply to "Need to lose weight—if you could make it your job"
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[quote=Anonymous]I would be less interested in losing and more interested in acquiring a sustainable exercise routine (and diet) for long term. For exercise, I’m more motivated in group situations so I would join classes for my physically active hobbies (in my case mostly pole dancing and yoga) on a set schedule and work toward physical goals (eg, do a pull-up, etc). When I’ve had time and energy to do this I’ve found myself doing the boring conditioning things as a byproduct of the skills I’m aiming for and likewise seen weight loss as a byproduct of regular training.[/quote]
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