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Swimming and Diving
Reply to "How important is nutrition for tween swimmer?"
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[quote=Anonymous]OP here. I feel silly scheduling my DS with a sports dietician because he's a 6th grader. On the other hand, he does spend A LOT of time in the pool and he's really close to the kids in his swim group. I know that he wants to make swimming gains and muscle gains (for aesthetic reasons, of course) but he doesn't know how to go about it. So, maybe having him talk with an expert about increasing his caloric intake in a healthy manner would be worthwhile. I just never thought I'd be here with a kid so young but here I am![/quote]
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