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Reply to "Healthy eating for family "
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[quote=Anonymous]We are boring but planning dinners is way to much brain power. I have a list in my phone of dinners in our regular rotation. But seriously something like the below has been working for us since the pandemic: Pasta - one week ziti, one week spaghetti meatballs - then repeat Breakfast for dinner - one week eggs, one week pancakes - then repeat Something like tacos - one week taco casserole, one week make your own tacos - and then repeat In the summer we grill once a week - one week chicken on the grill, one week burgers - then repeat Chicken one night - one week chicken chili in the crockpot, one week jambalaya with rotisserie chicken and chicken sausage then repeat Other things in the regular rotation: salmon, chicken cutlets, pierogis, pizza, chicken stir fry with veggies and rice, korean beef with rice. I feel fine having pizza once a week. I don't know how healthy you consider these things but I have fruit / veggies / or salad with every meal. [/quote]
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