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Diet, Nutrition & Weight Loss
Reply to "Gained 15lbs big butt and stomach"
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[quote=Anonymous]I put on 10lbs over 2 years once I hit perimenopause at 48. No change to diet or to exercise. It may be that? FWIW, I am now on HRT, have stopped eating breakfast and no doing 2 extra days of exercise (weight training and HIIT) and weight still isn’t going down. I guess good news is that it isn’t going up 😱[/quote]
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