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Diet, Nutrition & Weight Loss
Reply to "Quitting alcohol"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Drinking every day or most days would make you a heavy drinker in my book. It's not just quantity, it's frequency. Especially if going just 4 days is a struggle for you, or no notice a difference. Your body has become dependent, and that's pretty bad. Keep it up OP - it's hard, but check those days off and relish in the positives. [/quote] This is unhelpful and nobody cares what you think. [/quote] dp. If op is sincere about wanting to quit, she needs to see the reality of what she is dealing with. Plus, we all know we understate the amount of alcohol we consume. Maybe she does only have a glass of wine, but how big is the glass. Op may be in tapering off territory vs being able to quit cold turkey.[/quote]
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