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Reply to "Help. I need a pep talk."
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[quote=Anonymous]You’re doing great. Each day is just a collection of hours, and each hour is just a collection of small tasks and steps. Feelings are just that - they’re feelings. They may be intense and overwhelming, but feelings themselves won’t hurt you. Stay grounded in the small steps you’re making, and give yourself credit for each one. Things have been better for you, I’m certain, and they will be better again. You’re not alone. [/quote]
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