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Diet, Nutrition & Weight Loss
Reply to "Mother-Daughter personal training or exercise classes?"
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[quote=Anonymous]Hi there! I am working on my personal trainer certification but not certified yet, if you’d like I can put together a program for the 6 of you - I can bring dumbbells etc and we could do a fun outdoor HITT and strength class focused on your goals. Email me if you’re interested amyknowles1@gmail.com (As background I am a national champion weightlifter and have transformed myself from a size 12 to size 2!)[/quote]
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