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Infants, Toddlers, & Preschoolers
Reply to "When do you work out?"
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[quote=Anonymous]I work from home, two kids ages 1.5 and 3. Three days a week, I take ~20 minutes of my 30 minute lunch break to do strength training. I’m trying to add 20 minute cardio sessions the other two days but I just started that yesterday so we’ll see if I’m able to make it stick — I may also try running (rather than walking/reading work slack) on the way back from daycare drop off. Weekends I will usually also get in some ad hoc strength training at the playground.[/quote]
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