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Health and Medicine
Reply to "Middle-aged women: What cured your nocturia?"
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[quote=Anonymous][quote=Anonymous]I wake up three times per night to pee. It is seriously interrupting my sleep. At this point I just wake up automatically and wonder...should I go or not...then finally just need to get up because I'll ruminate on it. I don't know if bladder training would help or what (where would I find that). It is like clockwork at the same time almost down to the minute every night, even if I restrict liquids before bedtime. I can make it through the day more or less fine. I do not get it since I avoid liquid after 7pm. What the hell is even in there?[/quote] If I exercise in the evening I sometimes sleep through the night. Otherwise I am right there with you—awake a few times a night to pee. [/quote]
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