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Eldercare
Reply to "In middle age after exercising a lot do you feel like a 20 year old, but walk like a 75 year old?"
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[quote=Anonymous]OP checking back in. I do take turmeric. It actually helped me with another physical issue. Regarding weight-I am overweight, but great bloodwork, the blood pressure of dreams, and I eat a very clean diet. I have thyroid issues and I seem to be following in the footsteps of my ancestors-healthy eating and exercise, but in middle age go from normal weight/thin to overweight, but not obese. I am trying to get my BMI below 25, but in terms of health indicators I am a healthy overweight. I follow the old weightwatchers point system, but have noticed if I don't eat at the very bottom of the range I either gain weight or stagnate. If i ever do lose more weight I am curious to see if this issue goes away![/quote]
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