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Swimming and Diving
Reply to "I don't know how to swim"
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[quote=Anonymous]There are swim lessons for adults at every ssw center in this area. You should sign up and learn. Swimming is a great sport to take up as you age. It’s easy on your joints and gives you a full body workout. Plus when you take an adult swim lesson, they’re only other adults at your same level, so there’s no embarrassment or shame. Why not? [/quote]
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