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Diet, Nutrition & Weight Loss
Reply to "Do you eat breakfast?"
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[quote=Anonymous]I am not a healthy weight but actively losing since the start of the year. I work out first thing in the morning on an empty stomach. Then I drink a SlimFast mocha cappuccino with added coffee. If I am really hungry, I will also have something like a slice of peanut butter toast. I tried IF, but this works better for me. [/quote]
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