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Diet, Nutrition & Weight Loss
Reply to "S/O do people experience hunger differently?"
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[quote=Anonymous][quote=Anonymous]I don’t think people experience hunger all that differently, but I do think people will have different experiences based on what they eat. Junk food is literally engineered so that you don’t feel full and want to keep eating more. Fast food and processed foods have the same effect. It’s much more unlikely that you will overeat if eating natural, minimally processed low sugar foods.[/quote] Sure, but I have the same hunger whether I am eating clean or not, and on average Ozempic I can have occasional sugar or take out or whatever without totally derailing my diet. [/quote]
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