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Diet, Nutrition & Weight Loss
Reply to "S/O do people experience hunger differently?"
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[quote=Anonymous]If I eat carbs, I experience hunger intensely and all the time. I lose control of my ability to regulate food intake. If I eat low carb, after about 3 miserable days, my hunger shuts off. I don’t have cravings for sugar and don’t experience hunger at all in the same way. The noise shuts off. I can tell the difference between true hunger and fake hunger driven by insulin and hormones. What you eat dramatically impacts how you experience hunger and what you crave. [/quote]
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