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Diet, Nutrition & Weight Loss
Reply to "S/O do people experience hunger differently?"
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[quote=Anonymous]This is a spin off of the thread “things you believe that nobody else does.” Some posters there argued that people should not feel truly physically hungry eating 1500 calories, for the most part. I find this really crazy and enlightening. I am somehow who could eat 2000+ calories and easily feel hungry at the end of the day. The only way I don’t feel hungry while eating maintenance calories is to eat a strict keto diet. I suspect a lot of people are like me, which explains the popularity and success of semaglutides. Also, I think the way I experience hunger is fundamentally different from the way some others do. While eating a SAD, I experience hunger as deeply unpleasant. It is not just a feeling of discomfort in my stomach, but more prominently, it feels like dizziness and nausea and mild panic. When eating a keto diet, my hunger feels just like a pain in the stomach - and this makes a world of difference. I sometimes wonder if naturally thin people simply don’t feel hunger in the same way I do. What do you think?[/quote]
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