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Diet, Nutrition & Weight Loss
Reply to "Deciding good enough is good enough?"
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[quote=Anonymous]I can relate. Early 40s here and have been petite my entire life. My mid-section is getting softer and less defined with age and I have to ask myself what is the tradeoff that's worth it to please that vanity? I think as long as my body works (I work out 4-5 times a week), I'm not going to go crazy on diets. I've never dieted my entire life. I am conscious of what I eat (mostly unprocessed and fresh) but also don't want to deprive myself of dessert, wine, etc. on occasion (and vacations). This is my body, I accept it.[/quote]
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