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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I am not sure I want to go down the road of doing Botox. Does anything else help reduce 11s? Can I train myself to relax the muscle via meditation? [/quote]

Why are you opposed to botox? And don't say because it's a toxin.  Basically what I'm saying is - Botox or Dysport or Xeomin etc, are your only option. Don't waste your time and money on anything else. [/quote]

Op here. No deep opposition, just hesitant for reasons of cost, hassle, and that I’ve gotten into my late 40s without doing it (and generally am happy with how I look) so not sure I shouldn’t just accept this as normal aging. I’m starting to consider it though…[/quote]

Botox and the like have gotten a lot less expensive in recent years.  Download the ALLE app (makers of Botox) and they offer all kinds of incentives which reduces what you pay, you also earn points every time you go which further reduces what you pay.  Example, last year I got 34 units of Xeomin @$9.00/unit $306.00 total. I used my Alle points for this which reduced my spend by $325.  So spend up front, save on your next appt. 
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