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Diet, Nutrition & Weight Loss
Reply to "Why is everyone wearing glucose monitors?"
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[quote=Anonymous]+1 to the pp who said it’s body hacking. It’s not about diabetes at all, it’s about seeing how your body responds to different foods and using that to choose when/what you eat so that, in theory, you can lose weight (or stay at a weight) without giving up as many things I haven’t done it but want to. I do IF and am curious if it actually changes the way my body handles high glycemic foods [/quote]
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